Can You Recover From Food Addiction?

Are you one of the many people who find it nearly impossible to resist the temptation of foods made with sugar, salt, fat, white flour, red meat, caffeine, etc.? If you are, don’t feel bad. There is something you can do to change your taste buds. You can also reverse the damage done to the body and heal your immune system.

When caught under the spell of foods that are processed and refined, their lack of nutrients sets the stage for people to experience a life of disease. For individuals who choose to overindulge, this becomes their karma. They most likely will experience sickness and fall prey to the illness that aligns with their choices. By choosing to eat a nutrient dense plant based diet, you take back your power from the capitalist food mongers who produce these foods. Capitalism can be good, but when businesses fail to make ethical choices, they miss the mark in living an authentic life. When business men only care about profit and how much money they can make for their shareholders, they sabotage their own success by not looking out for the little guy.

Innocent mistakes can occur. However, underlying subconscious motivations can influence people to make choices that are not for the highest good of all. For instance, there are commercial farmers who enjoy working the land and don’t believe their food growing methods are devious. They have good intentions, but fall short in awareness. Their overall ignorance causes them to believe that the food they grow is nutritious and healing to the nation, or so they keep telling themselves. Their faulty beliefs perpetuate the acceptance and continuance of antiquated harmful, farming practices.

You vote with your dollars, so be wise with your choices. Be careful to support ethical farming practices that heal the earth and promote learning. “People in the know” recommend that you choose non-GMO and organic foods to prevent climate change and the degradation of the soil and air.

When caught in the throes of addiction, you may feel in control of your eating habits enough to allow the consumption of foods that deplete necessary vitamins and minerals, etc. The importance of being aware is obvious.

It is good to know the facts about where your food comes from to prevent sickness and disease. There is so much information out in the ethers, which makes it difficult to decipher what is true and of real concern.

When scientific proof is presented, there is no more guessing. The way is clear to build a new paradigm of consciousness. The new way of thinking that is backed by evidence, supplies the confidence needed to make healthy choices.

There is now an understanding held by functional medicine doctors and informed scientists that by forgoing certain foods that are grown with harmful chemicals and are genetically altered, you will be rewarded with a stronger immune system. When informed, you know that your sacrifices will create a foundation of mental and emotional clarity upon which you will be able to function at a higher level of integrity.

To facilitate change, it is a must that you decide to be proactive. It is essential that you take responsibility for your general well-being. Healing is a process and requires consistency in whatever you choose to do. Each step you take in the formulating of constructive habits supports the creation of a healthy energy body. You will thrive if you can learn to think in new way that will allow you to live in alignment with values that resonate with your higher purpose. When you live in a state of integrity, it is easier to ingrain healthy habits and to make them a way of life!

To succeed in harnessing healing energy, the most important elements of positive change is being able to let go and let God take over to manifest a brand new you. To heal, it is essential to love what God has created. When you love and accept yourself and others, you gain access to your higher potential.  You become motivated to make better choices. 

When I decided to be of service to humanity, I made the choice to inspire others through my personal successes. I accepted my higher purpose of being a role model and moved into action. The only way I was able to manifest a healing was when I put my ego aside and allowed spirit to take over. The intelligence of the Divine guided me toward the fulfilling of my spiritual destiny. Because I put my trust in the process and released any idea of personal gain, miracles happened!

Since I had faith in the Divine’s ability to provide for all my needs, I was gifted with grace, which facilitated the building of psychic healing love energy. This grace manifested as evidence of an intelligent life force present within all of life.

The successes that materialized demonstrated what can occur when you use your energy wisely in a selfless manner for the good of all concerned. Each time you do the right thing, healing love energy builds from within, and your self-esteem rises.

Know that when the ego dictates everything you do, your energy can develop only so far. The ego can motivate you to take care of yourself. However, if sickness takes root after trauma, oftentimes the reality of the illness that has manifested in your life can feel so real, that all hope may dissipate and prevent the constructive right action of healthy choices to occur.
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Instead of moving forward with the hope of a better future, it is easy to sabotage your good and perpetuate poor choice making with familiar habits. It is sometimes easier to numb feelings and to choose comforting choices that help you to forget about your plight. For instance, if you have a tendency to imbibe in a drink to alleviate stress, you might overindulge to forget about your pain. This can turn into a habit that is difficult to change once it is ingrained. Habits such as these can cause your energy to weaken and the brain to malfunction. The dopamine receptors become dependent upon your next fix to feel normal.

To break free of food addiction, the power of grace can save you from yourself. To manifest grace, have faith in the Divine to assist you through the “karma” of spiritual laws that are set in place to govern the universe. You can use grace to pull you through your greatest challenges. Get used to trusting in the Divine and then allow yourself to eat the foods that nurture your body even when you gain a little weight. Learn to trust in your higher self to experience the blessings that materialize when you let go and let God take over!

When you try to force your good, the universe resists what you persist in making a reality, and you sabotage your success. When you push yourself upon others, your actions can be felt as inconsiderate, aggressive, unkind, etc. Remember, you get more bees with honey, than with vinegar.

On your healing journey, it is important to give without expecting anything in return to gain emotional support and the trust of others. This connection enables you to bond emotionally with caring individuals who give you your reason for being alive. Of course these caring people in your life will eventually give to you, but in the way they desire to give, which enables you to enjoy their unique and special ways. When you feel loved, you are inspired to do more and be more, helping you to make better decisions in all areas of your life, which includes eating healing foods. 

The right and ideal people will gravitate toward your energy if you are a vibrational match. Take care of yourself to feel worthy of the people who come into your life. Be your authentic self to draw to you those individuals who will understand the issues that truly matter to you. Be true to your higher self and act in alignment with values you would be proud to experience and enjoy in the people you attract. If your energy is honorable and trustworthy, the right and ideal people will manifest in your life to support you emotionally on your journey. When you feel loved, you are more likely to have the energy to be your personal best.

By opting to be your best self now, you set the tides in motion to demonstrate the power within the body of the Divine. Seeing the positive outcome that results from choosing to give the highest and best of yourself, reveals that there is an order in the Universe and that what you cause to occur from your choices, appears in your life as an effect you have to live with. So make sure your choices are truly a wise attempt to bless the world.

If you want to express your energy in a manner that is for the highest good of all concerned, choose to be of service in a greater way to all humanity. Use your personal integrity to rise up out of your pity party to celebrate the gifts you have been given. From this place of being enough, more will be given. Why? Because you recognize and trust in a higher power. Everything is in Divine order.

You are exactly where you need to be. There are no mistakes in God’s world.

However…on your spiritual journey, you still work toward goals to celebrate the perfection of the Divine. God is a verb and heaven is an action. When you love what God has created, you make choices that bless the world. You demonstrate your faith and believe that all your needs are met in this eternal now moment by the life force known as the source of all creation.

So, love yourself the way you are. When you do this you are loving what spirit/God has created. Because you recognize that there is more than what meets the eye and that real beauty is in the essence of one’s spiritual character, you experience a rebirth of sorts that manifests as spiritual enlightenment. In this reawakening, you are practicing the presence of the Christ to teach by example that everyone is a child of God. You recognize that your purpose is to share that everyone is worthy of love regardless of how they look and no matter what they may have done.

You are a unique individualization of the Divine and are here for a higher purpose.

When you can love every inch of the skin you are in, from that point on, real healing can occur and you will be free from the need to control everything you put in your mouth.
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Your food addiction will dissipate when you no longer fixate on what you eat. Redirect your attention toward activities that promote healthy interactions with others. Doing so will help you to gain moral support via loving relationships that allow you to work toward your dream. When you can accept yourself, warts and all, uncreative stress will dissipate. 

In this now moment, you can use the healing energy you embody to tap into your higher purpose and to follow the vision that allows you to live to your fullest potential! Make a conscious decision to be your personal best and then live your dream!

Be proactive.

Work toward personal goals daily.

For example:

1. Take an exercise class.
2. Start a blog or a podcast.
3. Share your wisdom on social media.
4. Start a non-profit to help others.
5. Teach your skills in a webinar.
6. Donate time at your church, senior center, or the cause of your choice.
7. Study about nutrient dense foods for healthy choice making.

Whatever you choose, do it wisely. If what you decide to do is done in a positive light, you will be part of the solution and no longer part of the problem. If you feel powerless, recognize that the thoughts you think and the sub-conscious beliefs you hold can affect the decisions you make. You can reprogram your subconscious mind by making a conscientious effort to tap into the still small voice within to hear that which is for the highest good of all concerned.

• To reprogram: Use meditation to feel connected to the intelligence of the Divine. Recognize that you are an individualization of God. Focus on gratitude, peace, love, and joy, etc.
• Redirect your attention: When you hyper-focus on concerns, fears, and worries, your energy body becomes weakened and full of anxiety. To heal, have faith in the Divine’s ability to manifest the perfect and ideal life that resonates with what you are all about. Make a conscious decision to redirect your thoughts toward gratitude, peace, and love, etc. Why? Because you can’t do anything about the past or the unknown future. Trust in a higher power and put your attention on what you can do in this present moment, which is the only time you can ever do anything about the conditions in your world.
• Forgive: In a state of acceptance, forgive yourself for any unfortunate circumstances that have manifested.
• Release:  Let go and let God take over. Know that everything is in Divine right order. You are right where you need to be. Each lesson you attract, regardless of appearances, helps you to appreciate the gifts you have.

Be a self-starter and take the steps needed to form healthy habits. Before you know it, eating a healthy diet will require little thought and be second nature to you. To improve your immune system, keep it simple. Focus on eating an organic, Non Gmo, whole food plant based diet. There is a cornucopia of fruits and vegetables available to heal your energy body.

Take charge of your health and get busy in the action of celebrating your uniqueness by making choices that bless not only yourself, but everyone, everywhere.

What steps will you take to recover from food addiction?